Bacon Lettuce Tomato Lentil Soup

Bacon Lettuce Tomato Lentil Soup - hearty lentil soup meets the classic BLT sandwich! Savory lentils simmered with diced tomato, spinach and bacon is winter comfort in a bowl.

Bacon Lettuce Tomato Lentil Soup - classic meets comfort in this quick and easy soup! | Kitchen Gidget

This recipe is inspired by a soup I had when I was a student in Hawaii. The Honolulu Museum of Art served something similar and I was so taken with it that it has stuck with me 8+ years later. My version is even better than what I remember! It's hearty and filling thanks to fiber packed lentils, and cooks up quickly since they are so small. Lentils are one of my favorite beans!

Bacon Lettuce Tomato Lentil Soup - classic meets comfort in this quick and easy soup! | Kitchen Gidget

Let's talk BLT:

B - I love bacon and I love it in just about everything! (Have you tried my Bacon Cinnamon Rolls??)
L- Spinach or kale are my greens of choice for this soup. Technically, I don't believe they are part of the lettuce family, but I didn't think wilted Romaine lettuce would be quite as appetizing!
T- A can of diced tomatoes covers this element of the sandwich. You can use fresh, juicy tomatoes when they are in season.
Lastly, but not least, I included croutons as a garnish. You can't have a BLT without toast!

Bacon Lettuce Tomato Lentil Soup - classic meets comfort in this quick and easy soup! | Kitchen Gidget

Bacon Lettuce Tomato Lentil Soup (BLT Lentil Soup)

Bacon Lettuce Tomato Lentil Soup - classic meets comfort in this quick and easy soup! | Kitchen Gidget

Bacon Lettuce Tomato Lentil Soup

kitchengidget.com
Hearty and filling lentil soup meets the classic BLT sandwich in this comforting soup!
5 from 4 votes
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Soup
Cuisine American
Servings 6
Calories 452 kcal

Ingredients
  

  • ½ lb bacon about 8 thick slices, diced in ½ pieces
  • ½ cup onion diced
  • 1 teaspoon minced garlic
  • 1 can (14oz) diced tomatoes including liquid
  • 2 cups dried lentils
  • 4 cups chicken stock
  • 2 cups water
  • 4 oz baby spinach leaves about 3 cups
  • Salt & pepper

Instructions
 

  • In a large pot, fry diced bacon until cooked. Remove bacon and drain, reserving 1 tablespoon of bacon grease in the pot. Add the onion and saute until softened, about 5 minutes. Add garlic and saute 1 minute longer.
  • Add bacon back into pot, diced tomatoes with all the juice, lentils, chicken stock and water. Bring to boil then reduce to simmer. Cover pot and simmer for 15-25 minutes or until lentils are soft and cooked through.
  • Add the spinach and stir until wilted. Season with salt and pepper to taste. Serve with croutons.

Nutrition

Calories: 452kcalCarbohydrates: 47gProtein: 26gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.05gCholesterol: 30mgSodium: 502mgPotassium: 981mgFiber: 20gSugar: 4gVitamin A: 1818IUVitamin C: 10mgCalcium: 68mgIron: 6mg
Keyword bacon, BLT, lentils
Tried this recipe?Let us know how it was!
Bacon Lettuce Tomato Lentil Soup - classic meets comfort in this quick and easy soup! | Kitchen Gidget

9 Comments

  1. What a great sounding soup, I love bacon and Lentils together (well bacon and anything really) but never tried it in a soup!

  2. I love all kinds of lentil soup - but as many things as I've used to vary it, I'm not sure I've ever used bacon - how could I have missed that? And I am sure I haven't then combined bacon with greens and tomatoes... That does have to be tried.

5 from 4 votes (4 ratings without comment)

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