Clean eating

Add this Winter Squash Quinoa Salad with broccoli to your next dinner, or eat a bowl as a meal on its own! With the warm flavors of curry and a …

SunButter No Bake Energy Bites are snackable little balls that taste like oatmeal cookies with healthy ingredients and no refined sugar! Easy to make when you need a pick-me-up or …

This meatless chili cheese bean dip has no processed ingredients! It’s creamy and cheesy with the bold taste of chili! Make this quick and easy real food version for gameday!  …

This healthy orange carrot smoothie is blended with pineapple, oatmeal and Greek yogurt for a protein and fiber filling breakfast! Orange Carrot Smoothie We love smoothies around here. It’s one …

Savory, creamy curried pumpkin dip spiced with warm aromatics such as curry, ginger and caramelized onions. Serve with pita chips for party perfection! Curry Pumpkin Dip Recipe The Pumpkin Train …

Last week I posted a recipe for fresh Lemon Artichoke Pesto and today I have a recipe featuring this tasty sauce. I absolutely love quinoa salads! There is something so …

This lemon artichoke pesto is light and bright to welcome in Spring. The lemon adds plenty of citrus flavor, while the artichokes lend their mild sweetness. A generous amount of parsley …

Sunflower Seed Butter Cookies made with Sunbutter! These soft cookies are 100% whole grain, vegan and have no refined sugar. A treat you can indulge in without guilt! Sunflower Seed …

I recently completed 30 Days of Real Food: a healthy, clean eating, non-processed foods diet, which I documented on Instagram. The diet is inspired by the 100 Days of Real …