Orange Carrot Smoothie

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This healthy orange carrot smoothie is blended with pineapple, oatmeal and Greek yogurt for a protein and fiber for a filling breakfast!

4.63 from 16 votes

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Prep Time 5

Total Time 5

Course Drinks

Cuisine American

Servings servings

Calories 314 kcal

Equipment

Vitamix Blender

Ingredients

1 cup orange juice
½ cup Greek yogurt
½ cup rolled oats
1 ripe banana
1 cup sliced carrots
1 cup pineapple chunks

Instructions

Place all ingredients in a blender in the order listed.
Blend for 1 minute or until smooth.
Serve immediately

Notes

I recommend that at least one of the fruits be frozen (like the pineapple) for a nice, thick smoothie.

Nutrition

Calories: 314kcalCarbohydrates: 67gProtein: 11gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 3mgSodium: 66mgPotassium: 955mgFiber: 7gSugar: 39gVitamin A: 11039IUVitamin C: 82mgCalcium: 123mgIron: 2mg

Keyword smoothie

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