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Guineos en Escabeche

Guineos en Escabeche takes green bananas and turns them into a Puerto Rican side dish that’s pure flavor with a simple garlic vinaigrette.

Guineos en escabeche are wonderful when paired with a succulent meat like pernil or pork chops. They’re commonly also combined with mollejos (chicken gizzards).

Large bowl of guineos en escabeche

What is escabeche?

Escabeche means marinade or pickle in Spanish. The marinade in this dish is similar to our yuca en escabeche recipe. It has a garlicky oil and vinegar dressing.

Many ingredients get the escabeche treatment – not just yuca or guineos. Pigeon peas, chicken and fish en escabeche are especially popular.

Escabeche marinade

What are green bananas?

Green bananas are the same as yellow bananas, they just haven’t ripened yet. Since they aren’t ripe, they are not sweet, and they should be cooked before eating.

Green bananas are NOT the same as green plantains. Plantains are a different type of banana. They’re almost always cooked, even when ripe. Green plantains are used in dishes like tostones or mofongo, while yellow/black plantains make the perfect pastelón.

Boiling green bananas in water

Latin and Asian markets are usually good resources for finding green bananas, but your regular grocery store should have them too when the banana shipment first arrives.

If you cannot find completely green bananas at the grocery store, you can try asking them to order un-gassed bananas. Gassing is a treatment commercial bananas receive which forces them ripen and turn yellow after harvest.

How to make guineos en escabeche

Once you have your green bananas, they need to be cooked. You can peel them first, but I like to cut off the ends and boil them right in their skins.

Peeling boiled bananas

Green bananas don’t have much flavor in the same way a potato is plain. They’re tasty, but plain, and make great vehicles for soaking up different flavors. Salt the cooking water to start building flavor right away.

After that you’ll need to make the oil and vinegar dressing, along with sliced onion, garlic and bay leaf.

Bowl of guineos en escabeche

You’ll pour this infusion over the bananas along with some green olives for an extra pop of briny flavor. Sliced pimientos are optional, but I like the color they add.

Let it marinate for a few hours so the guineos can soak up the flavors. This dish can be served cold or at room temperature. Buen provecho!

Large bowl of guineos en escabeche

Guineos en Escabeche

Yield: 8 servings
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Green bananas marinated in a garlicky oil and vinegar dressing. Great side dish for pernil or any other pork dish!

Ingredients

  • 4 green bananas
  • ½ small onion, sliced (white, yellow or red)
  • ¼ cup extra virgin olive oil
  • 2 cloves of garlic, minced
  • 2 tablespoons white vinegar
  • 1 bay leaf
  • 2 tablespoons green olives
  • 2 tablespoons sliced pimiento (optional)
  • Salt and pepper, to taste

Instructions

  • In a large pot, bring salted water to a boil. Slice the ends off the bananas and boil (unpeeled) for 10-15 minutes, until soft but not mushy. Prepare dressing while bananas are cooking.
  • In a small pan over low heat, simmer the olive oil, onions and bay leaf until softened but not brown, about 5 minutes. Add the garlic and simmer for an additional minute. Remove from heat and stir in vinegar; set aside.
  • After bananas are cooked, remove from water and peel when cool enough to handle. Slice bananas into ½ inch slices.
  • Combine the bananas, dressing, olives and pimientos (if using) with salt and pepper to taste.
  • Can be served immediately, but tastes better if allowed to marinate for a couple hours first. Can be put in the refrigerator if longer time is desired.
  • May be served cold or at room temperature. Remove bay leaf before serving.
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    Nutrition Information:
    Yield: 8 Serving Size: 1
    Amount Per Serving: Calories: 68Total Fat: 1gSaturated Fat: 0gUnsaturated Fat: 1gSodium: 83mgCarbohydrates: 15gFiber: 2gSugar: 7gProtein: 1g

    Nutritional information provided is an estimate only. Please consult the labels of ingredients you use for more accurate results.

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