Sunflower Seed Butter Cookies (vegan)
These vegan cookies are whole grain and contain no refined sugar!
Ingredients
- 1 cup whole wheat pastry flour
- ½ teaspoon baking soda
- ½ teaspoon salt
- ½ cup natural sunflower seed butter
- ½ cup pure maple syrup
- 3 tablespoons olive
- 1 teaspoon vanilla extract
- ½ cup raw hulled pumpkin seeds or pepitas or sunflower seeds
Instructions
- Preheat the oven to 350°F. Line a baking sheet with parchment paper or a silicone mat.
- In a medium bowl, whisk together flour, baking soda and salt. Set aside.
- In a separate bowl, mix the sunflower seed butter, maple syrup, oil and extract until well combined. Mix the wet and dry ingredients together and let sit for 5 minutes.
- Roll a tablespoon of dough into a ball and dip top into pumpkin seeds, if desired. Place on prepared cookie sheet and flatten to about ⅓ of an inch. Bake for 8-10 minutes. Let cool on pan for 2 minutes before removing to wire rack.
Nutrition
Calories: 76kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 0.4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.3gTrans Fat: 0.001gSodium: 88mgPotassium: 49mgFiber: 1gSugar: 4gVitamin A: 7IUVitamin C: 0.2mgCalcium: 17mgIron: 1mg
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